Episode 61

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Published on:

16th Dec 2024

#61 – The 3 Keys to Success: Lessons from Elite Athletes

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Episode Summary: 

Ian Hawkins explores the three key elements of success, inspired by lessons from elite sportspeople. He emphasizes the importance of hard work, doing what you love, and being authentically yourself. Through personal anecdotes and practical advice, Ian shows how small, intentional steps can lead to a more fulfilling and successful life. 

  • Discover why doing what you love is crucial for long-term success and happiness. 
  • Learn how being authentically yourself can help you overcome challenges and build stronger connections. 
  • Explore the role of courage, commitment, and incremental changes in creating a life you love. 

Now is the time to take action—commit to one step today and embrace your journey toward success. 


About the Host:  

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  


Check Me Out On:  

Facebook: https://www.facebook.com/ianhawkinscoaching     

Instagram: https://www.instagram.com/ianhawkinscoaching  

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   


Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/ 

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Transcript
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I know you want more success because

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you're listening to this podcast, but

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what are the best people do? What are the

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elite do well in sport? There's three key

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things. Today. I explained to you what

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they are and how you can bring more of

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those three things to your life today.

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I'm Ian Hawkins and this is Sporty's

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life. The purpose of sport, as I

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see it, is to see your vision become a

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reality, find your voice, create

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strong connections and learn to trust

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your body.

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Whenever I've heard elite sports

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people ask the question of what's the

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most important thing? If you're giving

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advice to someone about success, it's

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always these three things that come

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come up that are that they

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say are important. Now, nearly all of

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them say hard work. That's a given,

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right? If you want to be good at

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anything, you have to put in the work.

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You have to do the hours. I think

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everyone knows that. The two other things

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I wanted to talk about today. One is you

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have to enjoy yourself.

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You have to do things that you love. You

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get success when you're doing stuff that

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you love. Now, I speak to so many

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people at my age and actually

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probably across the board and they,

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I asked them particularly for their job.

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Oh, you must really love what you do or

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something along those lines. I say

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something like that. Let me go. That's

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OK, Kind of.

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Yeah, it's pretty good. But we're not

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even pretty good. Some of them might even

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say, well, if I change

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directions, then, you know, maybe that

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would be too hard. Maybe I wouldn't be

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able to earn the same amount of money.

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All these different excuses. Why not?

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Now I know what that's like because I can

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remember. Few years after my dad

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died, just questioning lots of things in

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my life and I was just thinking, I worked

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at Fox Sports. It was such a great place

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to work until it wasn't because I wasn't

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able to extend myself, not because it

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wasn't a good place to work, but because

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I wasn't enjoying what I was doing. And I

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looked wanting something that gave me

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more fulfilment that thatgave me more

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enjoyment. And I can

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remember the conversation I had with

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myself, just I remember walking. So

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vividly walking through the office and

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just thinking, I keep telling people I

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love my job, but, but do I really? And I

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keep telling people I'm happy, but am I

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really happy? Like, am I, am I fulfilled

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enough? And the answer to both those

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questions was no. I wanted more.

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I wanted to enjoy what I did so much

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more. I wanted to love it. I wanted to,

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you know, these people they talked about

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who get up, jump out of bed in the

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morning because they love what they do.

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And doesn't feel like a day of work.

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Now, I'm happy to say that's where I am

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now, but that took time and it took

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courage and commitment for me to go well,

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I'm going to change direction and it's

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not about ripping the band aid and I'm

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just going headlong into something that's

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just going to cause you stress and

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overwhelm. But it's working towards

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something, taking the gradual steps

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because I'm a big believer that when you

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find what it is you love and pursue it,

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you'll find a way to make it work. You'll

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find a way to make it work financially.

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You'll find a way to. As a career, you'll

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find a way to make it work, whatever it

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is. So if you're at that point in

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your career and you're thinking maybe I,

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maybe I could be doing something else,

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but then you go, oh, but how am I going

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to, how am I going to get around the

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money side of things again? It takes

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courage and it takes commitment. For me,

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it was about 3-4 years of it was like

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working two jobs. So I would get home

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from work, I'd spend time with the

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family, and then I would dive headlong

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into creating something new.

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And it did take time, but totally

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worth it. And the other thing

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that they say that's hard work,

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loving what you do. And the third thing

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is making sure you are being yourself.

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Now I would ask all of you to have a

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blunt and honest self assessment of of

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how you show up in different

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circumstances and how often you

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be a lesser version of yourself or a

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different version of yourself to suit

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circumstances. How often are you not

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being yourself? How often are you?

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Making sacrifices, tolerating things

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that you shouldn't for fear of upsetting

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other people. People

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pleasing? Just yeah. Try

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trying to make everyone else happy and

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comfortable. It doesn't

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really do them a service and it certainly

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doesn't do you a service. It doesn't

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everyone a disservice. The more you can

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be authentically yourself and the more

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you're going to get out of everything you

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do and you're going to be far more

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successful. So you look back at like

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doing what you love. If you don't love it

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when it gets hard, you'll find an excuse.

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You'll find something not a reason not to

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do it. When you are having to make

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sacrifices and you're not fully being

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yourself, then you develop things like

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resentment, frustration.

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You might get a good result by trying to

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be someone you're not, but then it always

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comes with a payout. Pay off when you

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then step away from whatever it was you

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were doing and realise that that just

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didn't feel right.

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So like with anything where you want

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to make changes, it's not about trying to

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dive headlong into something, it's not

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about trying to go zero

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to 103 seconds, It's what incremental changes can I make?

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probably

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And don't choose all three. Just focus on one of these three areas to

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improve your success. If you're already working hard, and as I've talked

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to to you many times, you'reworking

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o to

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hard at different moments. Than the other

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two areas, what can you do differently?

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What can you bring more of what you love

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into your day to day and where can you be

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starting to step up and be more of who

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you actually are?

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Not what you think that the world wants

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to see from you or what other people

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expect of you, but who you are

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takes courage, takes commitment, but it

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will be the best thing you will do.

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You've taken the time to listen to this

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whole episode. Now it's time to take

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action. Commit to one thing you've

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learned today and make it happen. And to

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avoid any obstructions, join the Sporty's

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Life movement by clicking on the link in

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the show notes.

Show artwork for Sport Is Life

About the Podcast

Sport Is Life
It's More Than Just A Game
The Sport Is Life podcast explores how sport can positively change your life. Join us as we delve into the powerful life lessons that sport teaches you, lessons that can be applied to every aspect of your life. Host Ian Hawkins shares wisdom and insights gained from a lifetime of experience as an athlete, husband, father, PE teacher, community volunteer, manager at Fox Sports and a performance coach to elite athletes, business owners, corporate leaders, and other coaches. Tune in to hear how sports can provide the tools you need to excel in your personal and professional life. From practical advice to heartfelt stories, the "Sport Is Life Podcast" is your guide to unlocking the potential within you through the power of sport.

Sport is more than just a game; Sport Is Life.

About your host

Profile picture for Ian Hawkins

Ian Hawkins

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.