Episode 211

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Published on:

10th Nov 2025

#215 – Ryan Papenhuyzen: Real Peace Is an Inside Job

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Episode Summary:


When Melbourne Storm star Ryan Papenhuyzen shared, “Real peace is an inside job,” it was more than a cryptic post, it was a wake-up call. In this episode, Ian Hawkins breaks down the deeper meaning behind Papenhuyzen’s reflection on peace, purpose, and personal responsibility after stepping away from the NRL.


Ian explores how Papenhuyzen’s words reveal a truth about life and high performance, that peace doesn’t come from trophies, results, or control, but from knowing you gave it everything you had. Through his own experience with loss, growth, and mindset coaching, Ian unpacks what it really means to take ownership of your thoughts and emotions, stop blaming external factors, and find calm in the chaos.


This is a must-listen for athletes, coaches, and anyone navigating pressure, uncertainty, or transition, a reminder that the inner game always determines the outer result.


About the Host:


Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.


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About the Podcast

Sport Is Life
It's More Than Just A Game
The Sport Is Life podcast explores how sport can positively change your life. Join us as we delve into the powerful life lessons that sport teaches you, lessons that can be applied to every aspect of your life. Host Ian Hawkins shares wisdom and insights gained from a lifetime of experience as an athlete, husband, father, PE teacher, community volunteer, manager at Fox Sports and a performance coach to elite athletes, business owners, corporate leaders, and other coaches. Tune in to hear how sports can provide the tools you need to excel in your personal and professional life. From practical advice to heartfelt stories, the "Sport Is Life Podcast" is your guide to unlocking the potential within you through the power of sport.

Sport is more than just a game; Sport Is Life.

About your host

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Ian Hawkins

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.