Episode 135

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Published on:

9th May 2025

#135 – What’s Really Holding You Back? Consistency, Confidence & the Brandon Smith Wake-Up Call

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Episode Summary: 


In this powerful episode of Sport Is Life, Ian Hawkins explores the emotional impact of rejection through the lens of NRL player Brandon Smith’s exit from the Roosters. Whether it’s redundancy, relationship breakdowns, or team selection, Ian reveals how early-life experiences of rejection can shape patterns that continue to affect your performance, confidence, and consistency today. He shares personal insights and strategies to uncover and heal these hidden wounds, so you can let go of self-doubt, stop repeating the same cycles, and finally unlock your full potential. 


About the Host:  


Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  


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Transcript
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When you want to take your performance

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and your consistency and the level of

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your success to another level, there are

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things playing out under the surface that

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are holding you back. You need a

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lesson from the rejection that

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Brendan Smith may have

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experienced when the Roosters said he was

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surplus to their requirements for not

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just next year but this year, and how

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that might have played out in your life

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and how it might still be holding you

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back today.

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I'm Ian Hawkins and this is Sporty's

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life. The purpose of sport, as I

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see it, is to see your vision become a

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reality, find your voice, create

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strong connections and learn to trust

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your body.

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You've taken the time to listen to this

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whole episode. Now it's time to take

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action. Commit to one thing you've

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learned today and make it happen. And to

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avoid any obstructions, join the Sporty's

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Life movement by clicking on the link in

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the show notes.

Show artwork for Sport Is Life

About the Podcast

Sport Is Life
It's More Than Just A Game
The Sport Is Life podcast explores how sport can positively change your life. Join us as we delve into the powerful life lessons that sport teaches you, lessons that can be applied to every aspect of your life. Host Ian Hawkins shares wisdom and insights gained from a lifetime of experience as an athlete, husband, father, PE teacher, community volunteer, manager at Fox Sports and a performance coach to elite athletes, business owners, corporate leaders, and other coaches. Tune in to hear how sports can provide the tools you need to excel in your personal and professional life. From practical advice to heartfelt stories, the "Sport Is Life Podcast" is your guide to unlocking the potential within you through the power of sport.

Sport is more than just a game; Sport Is Life.

About your host

Profile picture for Ian Hawkins

Ian Hawkins

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.