Episode 121

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Published on:

14th Apr 2025

#121 – Helping the Emotional Athlete: A New Take on the Spencer Leniu Incident & the Struggle for Fairness

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Episode Summary:


In this episode of Sport Is Life, Ian Hawkins dives into the misunderstood world of highly emotional athletes, using Spencer Leniu’s recent reaction as a case study. Ian explores why players—and people in general—who are emotionally sensitive and have a strong sense of fairness may “overreact” in high-pressure situations. Ian breaks down how these individuals aren't broken or flawed but often lacking the tools and support to regulate their emotions. With the right understanding and guidance, their emotional intensity can be transformed into powerful leadership, empathy, and team unity.


Whether you’re a coach, parent, or teammate, this episode provides practical insights for supporting sensitive souls in sport and in life.


About the Host:


Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.


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Transcript
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So why do footy players like Spencer and

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you seemingly overreact in certain

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situations? How can we help

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them? And how can we help other highly

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emotional people to stay

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more calm and more centred when they

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react in that way?

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I'm Ian Hawkins and this is Sporty's

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life. The purpose of sport, as I

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see it, is to see your vision become a

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reality, find your voice, create

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strong connections and learn to trust

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your body.

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You've taken the time to listen to this

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whole episode. Now it's time to take

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action. Commit to one thing you've

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learned today and make it happen. And to

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avoid any obstructions, join the Sporty's

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Life movement by clicking on the link in

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the show notes.

Show artwork for Sport Is Life

About the Podcast

Sport Is Life
It's More Than Just A Game
The Sport Is Life podcast explores how sport can positively change your life. Join us as we delve into the powerful life lessons that sport teaches you, lessons that can be applied to every aspect of your life. Host Ian Hawkins shares wisdom and insights gained from a lifetime of experience as an athlete, husband, father, PE teacher, community volunteer, manager at Fox Sports and a performance coach to elite athletes, business owners, corporate leaders, and other coaches. Tune in to hear how sports can provide the tools you need to excel in your personal and professional life. From practical advice to heartfelt stories, the "Sport Is Life Podcast" is your guide to unlocking the potential within you through the power of sport.

Sport is more than just a game; Sport Is Life.

About your host

Profile picture for Ian Hawkins

Ian Hawkins

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.