Episode 221

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Published on:

25th Nov 2025

#226 – How to Live 2026 the Way Travis Head Bats

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Episode Summary:


In this episode, Ian breaks down Travis Head’s extraordinary Ashes innings, not just as a standout performance, but as a masterclass in conviction, clarity, and backing your strengths. Using Travis Head’s bold approach at the crease as the anchor, Ian explores what happens when an athlete stops trying to be someone else and commits fully to their natural game. From reading conditions to simplifying his plan to playing without fear, Head’s mindset becomes a lens for high performance in sport and life.


Ian also unpacks the mental patterns that derail everyday performers, overthinking, drifting from your natural strengths, losing confidence under pressure, and contrasts them with the freedom that comes from clarity and self-belief. He looks at the decisions behind Head volunteering to open the batting, the leadership call to back him, and what it takes for anyone to step up with conviction when big moments arrive.


This episode becomes a practical blueprint: know what brings out your best; keep your plan simple; back yourself with intent. And if you struggle with that last part, Ian shares why belief is often borrowed first, from a coach, teammate, or mentor, until your own self-trust kicks in. A powerful, relatable, and actionable conversation on living your life the way Travis Head bats: with clarity, confidence, and the courage to play your own game.


About the Host:


Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.


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About the Podcast

Sport Is Life
It's More Than Just A Game
The Sport Is Life podcast explores how sport can positively change your life. Join us as we delve into the powerful life lessons that sport teaches you, lessons that can be applied to every aspect of your life. Host Ian Hawkins shares wisdom and insights gained from a lifetime of experience as an athlete, husband, father, PE teacher, community volunteer, manager at Fox Sports and a performance coach to elite athletes, business owners, corporate leaders, and other coaches. Tune in to hear how sports can provide the tools you need to excel in your personal and professional life. From practical advice to heartfelt stories, the "Sport Is Life Podcast" is your guide to unlocking the potential within you through the power of sport.

Sport is more than just a game; Sport Is Life.

About your host

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Ian Hawkins

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.