Episode 217

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Published on:

17th Nov 2025

#221 – Neck Fusion Cancelled: The Power of Removing Hidden Stress

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Episode Summary:


In this episode, Ian shares a powerful story about a client who was scheduled for major neck-fusion surgery, the type that requires operating through the front of the throat and permanently reduces mobility. What unfolded became a reminder of how deeply our physical symptoms are tied to emotional stress, unresolved conflict, and the identity patterns we carry. Through coaching, this client shifted from stubbornness and emotional tension during a difficult relationship breakdown to clarity, flexibility, and calm. As those changes took place, the chronic neck pain that once seemed unfixable dramatically improved, enough for him to cancel the surgery altogether.


Ian breaks down how emotional strain shows up physically; how flexibility in life mirrors flexibility in the body; and how unresolved stress, boundaries, truthfulness, and self-kindness directly impact healing. He also explores his own journey of overcoming chronic injuries and why he now helps others release old mental and emotional patterns so their bodies can move toward recovery. This episode is a reminder that you’re not stuck, your body is capable of far more than you think, and with the right plan and support, healing is possible.


About the Host:


Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.


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About the Podcast

Sport Is Life
It's More Than Just A Game
The Sport Is Life podcast explores how sport can positively change your life. Join us as we delve into the powerful life lessons that sport teaches you, lessons that can be applied to every aspect of your life. Host Ian Hawkins shares wisdom and insights gained from a lifetime of experience as an athlete, husband, father, PE teacher, community volunteer, manager at Fox Sports and a performance coach to elite athletes, business owners, corporate leaders, and other coaches. Tune in to hear how sports can provide the tools you need to excel in your personal and professional life. From practical advice to heartfelt stories, the "Sport Is Life Podcast" is your guide to unlocking the potential within you through the power of sport.

Sport is more than just a game; Sport Is Life.

About your host

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Ian Hawkins

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.