Episode 161

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Published on:

5th Jul 2025

#161 – Cody Walker, Recurring Injuries & What Rehab Misses

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Episode Summary:


In this eye-opening episode of Sport Is Life, Ian Hawkins dives into the hidden cause behind recurring sports injuries and it’s not just physical. Using high-profile players like Cody Walker and Tom Trbojevic as case studies, Ian explores how suppressed emotions particularly unprocessed anger and stress, may be the missing piece in chronic injury recovery. Despite world-class rehab treatments, many athletes remain stuck in pain cycles because the deeper, emotional root causes are left unresolved.


Through personal stories and powerful examples, Ian explains how our bodies reflect what our minds and hearts refuse to process. Ian discusses how emotional repression, especially in men, shows up in the body and why conventional rehab often fails to address this.


Whether you're an athlete, coach, or someone who keeps hitting physical limits despite doing all the right things, this episode will change how you view performance, injury, and healing.


The takeaway? If the injury keeps returning, it's time to look within.


About the Host:


Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.


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About the Podcast

Sport Is Life
It's More Than Just A Game
The Sport Is Life podcast explores how sport can positively change your life. Join us as we delve into the powerful life lessons that sport teaches you, lessons that can be applied to every aspect of your life. Host Ian Hawkins shares wisdom and insights gained from a lifetime of experience as an athlete, husband, father, PE teacher, community volunteer, manager at Fox Sports and a performance coach to elite athletes, business owners, corporate leaders, and other coaches. Tune in to hear how sports can provide the tools you need to excel in your personal and professional life. From practical advice to heartfelt stories, the "Sport Is Life Podcast" is your guide to unlocking the potential within you through the power of sport.

Sport is more than just a game; Sport Is Life.

About your host

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Ian Hawkins

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.