#143 – The Power of Authenticity: When Tingles Tell the Truth
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Episode Summary:
Ever felt goosebumps or a surge of energy at a moment that just felt right?
In this powerful episode, Ian Hawkins explores the connection between those “tingles” and authenticity—your highest human frequency. Ian opens up about his own ongoing journey with self-doubt, emotional healing, and the challenge of staying true to yourself in a world full of masks.
Learn how these physical signs can guide you toward greater alignment, deeper fulfilment, and your most authentic performance—on the field, at home, or in business.
About the Host:
Ian Hawkins is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.
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Transcript
Have you ever experienced a moment where
Speaker:you fought A rush of energy or got
Speaker:goosebumps like your body was reacting to
Speaker:something real and true? In
Speaker:today's episode, we're exploring how
Speaker:these moments of tingles are actually
Speaker:signs of authenticity. I'll share my own
Speaker:journey with authenticity, the self doubt
Speaker:I still face today, and the commitment I
Speaker:have to always be better so I can help
Speaker:others to do the same. I challenge you to
Speaker:think about how you feel when you
Speaker:get those tingles and consider how you
Speaker:can embrace more authenticity in your own
Speaker:life.
Speaker:I'm Ian Hawkins and this is Sporty's
Speaker:life. The purpose of sport, as I
Speaker:see it, is to see your vision become a
Speaker:reality, find your voice, create
Speaker:strong connections and learn to trust
Speaker:your body.
Speaker:You've taken the time to listen to this
Speaker:whole episode. Now it's time to take
Speaker:action. Commit to one thing you've
Speaker:learned today and make it happen. And to
Speaker:avoid any obstructions, join the Sporty
Speaker:Life movement by clicking on the link in
Speaker:the show notes.
