Episode 16

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Published on:

14th Oct 2024

# 16 - Unlock the Secrets to Longevity: How to Achieve a Long, Healthy, and Fulfilling Life

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Episode Summary: 

Ian promotes the growth of an individual's own vision of success and the implementation of concrete measures to achieve it, resulting in a more fulfilling and healthier existence.

  • Learn the importance of leaving a mark and questioning whether one has enough time left.
  • Understand the significance of strong connections and relationships with others is underscored, rather than the emphasis on longevity.
  • The importance of setting personal goals and figuring out what's holding you back is emphasised.

About the Host: 

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life. 

Check Me Out On: 

Facebook: https://www.facebook.com/ianhawkinscoaching    

Instagram: https://www.instagram.com/ianhawkinscoaching 

YouTube: https://www.youtube.com/@SportIsLife-IanHawkins  

 

Theme Music Artist: 

One Day Kings  https://www.instagram.com/onedaykings/  

See https://www.captivate.fm/privacy-policy-for-listeners for privacy information. 

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About the Podcast

Sport Is Life
It's More Than Just A Game
The Sport Is Life podcast explores how sport can positively change your life. Join us as we delve into the powerful life lessons that sport teaches you, lessons that can be applied to every aspect of your life. Host Ian Hawkins shares wisdom and insights gained from a lifetime of experience as an athlete, husband, father, PE teacher, community volunteer, manager at Fox Sports and a performance coach to elite athletes, business owners, corporate leaders, and other coaches. Tune in to hear how sports can provide the tools you need to excel in your personal and professional life. From practical advice to heartfelt stories, the "Sport Is Life Podcast" is your guide to unlocking the potential within you through the power of sport.

Sport is more than just a game; Sport Is Life.

About your host

Profile picture for Ian Hawkins

Ian Hawkins

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.